We all go through some deep, heavy situations. Sometimes, not many people know this. We may look fine on the outside but are struggling and empty inside. There are times, we all feel low, demotivated, self-doubt, depressed. This is all completely normal and natural. After all, we are human.

It can be difficult to open up to someone because you may be embarrassed or feel that no one will understand. What will people say? Think of me? You might be reluctant to confide in others or reveal personal information incase it will be used against you or shared with others.

Many years ago, I was an Agony Aunt for a National Newspaper. Following on from my experience, I continued to advise, and support people, including friends and family get through difficult situations and personal dilemmas.

This section, is for anyone who needs guidance or confidential advice.